Personal Training

Licensed. Degreed. Certified. Experienced. Knowledgeable. Friendly.

Our trainers have experience in nearly all fields of fitness.  These include:

-General Fitness
-Functional Movement Training and Screening
-Weight Loss Techniques and Training
-Long Distance Running, Cycling, and Triathlons
-Power and Speed Conditioning for Athletes
-Bodybuilding including Dieting and Contest Prep

The trainers and facility staff at Performance are here to help. Tell us what you would like to accomplish and let us help you achieve your goals.
Click on a picture of a trainer to find out more!
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