One on One Training

Our trainers are not one size fits all, like at many health clubs and studios.  There is a reason it is called PERSONAL training – different trainers have different levels of experience, different levels of education, and different areas of specialization.

We have trainers that range in level of experience and education from Apprentice to Senior Master.  This gives you the option of choosing someone whose expertise, and price point, best suit your needs.  You also have the option of working into a 2 on 1 session – bring a friend and make the most of every workout!

Regardless of who you choose, rest assured that they have a nationally recognized Personal Training Certification, are working towards improving their knowledge base and level of experience, and are being overseen by our owner – an exercise physiologist and certified strength and conditioning specialist.